The mat is well cushioned and protects one adequately while using it. One of the good points about this is mat is that the welcrow straps are attached right on to the mat itself. This makes it easier to just roll and fasten securely to take the mat anywhere. This is however, also its negative point. The straps just hang out at one end of the mat and the welcrow portion can be rough if you happen to brush against it - which I found myself doing at times. No big deal of the smell as it wears away eventually. The cushion supports the back very well when you are lying face up on it, which is a big plus for me. I have been using this mat for more than a year now and I thoroughly enjoy it. This mat does not roll into the smallest possible roll that some mats are capable of, but that is just a note in passing.Get more detail about Stott Pilates Express Pilates Mat.
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