I wore these from the moment I opened the package. I went out for a 5 mile walk and then a 2 mile jog later in the day. I am used to working out pretty hard every day, but I could tell that these were working muscles that I usually have to focus on individually to work them out well. My calves and gluteus maximus let me know that they were worked out! I love these shoes and wear them every day. It may take a day or two to get used to the fact that you need to balance to wear them (that's how you get the extra workout) but your body will adapt immediately and you'll be used to it. Here's to extra-productive walks, jogs and workouts in 2010!Get more detail about Earth Rocket Vegan Fitness Shoe Womens.
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