Well, to be even more specific, it is the worst work out video that I have ever seen or tried. It's boring and the instructor does the same dance moves 8 times and then it's over. Her voice is annoying. I don't understand how someone could be silly enough to put a video of this quality out and call it a heart pumper and not another boring routine.
The truth is, this workout is NOT a heart pumper and it is most definitely a BORING routine. She looks like she is in really good shape and (if she wanted to) could give a really great workout routine.
What's wrong with this chick? I didn't even break a sweat!
To anyone considering this product, it is good if you want low impact excercise. If you want a real dance routine, check Deanne Berry Clubland or something... Real routines, real music, real sweat.Get more detail about FLIRTY GIRL FITNESS PROGRAM.
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